根据吠陀经和阿育吠陀的记载，辣木植物已有5000多年的历史。16世纪的阿育吠陀经书《 巴瓦·普拉卡什 将辣木定义为 Sigru，意思是像箭一样移动的东西。
辣木的味道 (rasa) 辛辣 (katu) 和苦味 (tikta)。
辣木粉由晒干的辣木叶研磨而成，呈亮绿色。它常被与超级食品联系在一起，这意味着将其添加到您的膳食和饮料中可以提高其营养价值。因此，它常用于面膜。
在阿育吠陀医学/草药中，辣木具有抗氧化剂的作用，有助于对抗/保护细胞免受自由基的侵害/减少自由基造成的氧化作用/氧化损伤/细胞损伤。根据阿育吠陀医学，辣木是抗氧化剂的来源。
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