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by rohith reddyApr 10, 20240 comments

Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

Co Author : Vd Sara Maid, Vd Aishwarya Saindane, Vd Ahire Welcome back everyone to part 2 of the spring cleanse. In the previous blog, we have introduced you to spring cleanse. In this blog let's see in detail how you can plan your day for spring cleanse. Morning 5:00 AM – Rise and shine! Brush and attend to all your natural urges. 5:30 AM – Do your Nasya Therapy as nasal drops with Anu Tailam are very beneficial in this season as most of the infections are due to Kapha dosha. 5:45 AM – Oil pulling (Gandusha). Use...

by Vaidya Muskan AbedinMar 21, 20242 comments

Ayurveda for Women's Health

Co author- Vd Sara Maid, Vd Aishwarya Saindane, Vd Tejas Ahire March is Women’s History Month and as we near the end of March we share with you key insights on how to elevate Women’s Health. In today's fast-paced world, women often find themselves juggling multiple responsibilities, from managing careers...

ayurveda detox lifestyle

by Vaidya Rahuldev VyasFeb 14, 20240 comments

How is Ayurveda Applicable in the Modern World?

The previous blog talked about the timeless wisdom of Ayurveda. But is Ayurveda still relevant today? I'll unfold some points today to reveal How Ayurveda is Equally Applicable Today as Before Detoxification The internet has gone crazy over numerous tips on detox. Just open your social media account and you’ll...

ayurveda dosas lifestyle pitta

by Vaidya Muskan AbedinFeb 13, 20240 comments

Unveiling the Ancient Wisdom of Ayurveda: A Journey into Healing

Ayurveda stands as a timeless beacon of healing, intricately weaving human health with the rhythms of nature. Despite its millennia-long existence, numerous facets of Ayurveda remain shrouded in mystery, hindered by language barriers and limited awareness. The 3 main samhitas or literature in Ayurveda are Charak Samhita, Sushruta samhita and...

by Shweta SapraOct 09, 20230 comments

Celebrating Thanksgiving and Our Incredible Community

With ethnic and cultural diversity in Canada, the Thanksgiving holiday in October weekend is uniquely Canadian: joyful and vibrant with displays of love and gratitude for family, friends and our great good fortune to live in Canada.Canadians will give thanks in a myriad of different ways, incorporating the tradition with...

by Shweta SapraSep 18, 20230 comments

Journey with us to Ayurveda's Ancient Roots

At Sewanti, we deeply value and treasure age-old traditions. As each season unfolds, we warmly invite you to journey with us, exploring the rich and deep roots of Ayurveda. Ayurveda's Timeless Wisdom More than just an ancient medicinal practice, Ayurveda symbolizes the harmonious balance between nature and humans. It's a...

by Shweta SapraSep 11, 20230 comments

Prepare for Fall with Sewanti's Ayurvedic Essentials

As we bid adieu to the warm embrace of summer and welcome the crisp, refreshing air of fall, it's crucial to adapt not just our wardrobes but also our wellness routines. Nature's transition is a gentle reminder to harmonize our bodies with the changing seasons. Why is this transition important?...

by Shweta SapraJun 17, 20230 comments

Celebrate Dad Power!

As Father's Day approaches, we want to take a moment to honor and celebrate all the incredible fathers out there. Whether you're a biological father, a stepfather, a father figure, or a supportive partner, your dedication and love deserve recognition. At Sewanti Ayurvedic Series, we understand the importance of health...

by Shweta SapraJun 06, 20230 comments

Digestion is the Great Secret of Life

Ayurveda, the ancient Indian system of medicine, places great importance on the concept of Agni, which refers to the digestive fire within our bodies. According to Ayurveda, Agni is not only responsible for digestion but also for maintaining overall health and vitality. This article delves into the Ayurvedic perspective on...

by Shweta SapraMay 21, 20230 comments

Maintain Internal Equilibrium with Cooling and Refreshing Herbs in Summer

Ayurveda, the ancient Indian system of medicine, emphasizes the use of herbs and natural ingredients to maintain health and balance in the body. In summer, Ayurveda recommends cooling and refreshing herbs to counteract the heat and maintain internal equilibrium. Here are some Sewanti Ayurvedic herbal recipes recommended by Vd. Navneet...

holy basil tulsi

by Shweta SapraApr 20, 20230 comments

Benefits of Holy Basil for Spring Health

As spring approaches, it's essential to take care of our health, especially after the harsh winter season. According to Ayurveda, Holy Basil (Ocimum tenuiflorum) is an excellent herb that can help you maintain good health during the spring season. Limited time Offer On purchase of products worth $75 You...

by Shweta SapraApr 18, 20230 comments

Ayurvedic Approach to Detoxing in Spring

Spring is a time of renewal and rejuvenation, a season when the earth comes alive with new growth and vitality. This is an ideal time to focus on cleansing and detoxifying the body, to prepare for the increased energy and activity that comes with the warmer months ahead. In Ayurveda,...

by Shweta SapraMar 30, 20230 comments

Open a Kitchen Pharmacy and Stock up on Healthy Foods

"Out of the ground God planted a very tree that is pleasant to the sight and good for food" (Genesis) The kitchen is the heart of the house. A happy person in the kitchen fills everyone in the house with joy perhaps it is cutting vegetables or kneading flour...

spring

by Shweta SapraMar 25, 20230 comments

Spring News

Spring is a time of rejuvenation and renewal, and what better way to celebrate the season than with a spring detox? Ayurveda, an ancient Indian healing system, offers a wealth of knowledge and practices for detoxifying the body and mind. By following Ayurvedic principles and incorporating natural detox methods into...

by Shweta SapraJan 09, 20230 comments

Find out why Ashwagandha is considered the most powerful adaptogen in the world

Ashwagandha Adaptogens, “which can adapt to what the body needs” are the result of a romanticized version of thought to find the secret of a healthy, happy and successful life. In this world of physical, mental, emotional, or chemical stressors these give rise to the research around its shoes for...

by Shweta SapraOct 10, 20220 comments

AUTUMN SEASON IN AYURVEDIC RITUCHARYA

Happy Thanksgiving Fall is the season of Vata according to Ayurveda. The cold, light and rough qualities of Vata could trigger allergies and hormonal imbalances. In Ayurveda, the solution for seasonal diseases is also explained as Ritucharya. (Ritu =Season and Charya = regimens). These lifestyle modifications help by preventing seasonal...

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Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

Ayurveda for Women's Health

How is Ayurveda Applicable in the Modern World?

Unveiling the Ancient Wisdom of Ayurveda: A Journey into Healing

Celebrating Thanksgiving and Our Incredible Community

Journey with us to Ayurveda's Ancient Roots

Prepare for Fall with Sewanti's Ayurvedic Essentials

Celebrate Dad Power!

Digestion is the Great Secret of Life

Maintain Internal Equilibrium with Cooling and Refreshing Herbs in Summer

Benefits of Holy Basil for Spring Health

Ayurvedic Approach to Detoxing in Spring

Open a Kitchen Pharmacy and Stock up on Healthy Foods

Spring News

Find out why Ashwagandha is considered the most powerful adaptogen in the world

AUTUMN SEASON IN AYURVEDIC RITUCHARYA

Shopping Cart

Shopping Cart

Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

Ayurveda for Women's Health

How is Ayurveda Applicable in the Modern World?

Unveiling the Ancient Wisdom of Ayurveda: A Journey into Healing

Celebrating Thanksgiving and Our Incredible Community

Journey with us to Ayurveda's Ancient Roots

Prepare for Fall with Sewanti's Ayurvedic Essentials

Celebrate Dad Power!

Digestion is the Great Secret of Life

Maintain Internal Equilibrium with Cooling and Refreshing Herbs in Summer

Benefits of Holy Basil for Spring Health

Ayurvedic Approach to Detoxing in Spring

Open a Kitchen Pharmacy and Stock up on Healthy Foods

Spring News

Find out why Ashwagandha is considered the most powerful adaptogen in the world

AUTUMN SEASON IN AYURVEDIC RITUCHARYA

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