Spring News

Spring is a time of rejuvenation and renewal, and what better way to celebrate the season than with a spring detox? Ayurveda, an ancient Indian healing system, offers a wealth of knowledge and practices for detoxifying the body and mind. By following Ayurvedic principles and incorporating natural detox methods into your routine, you can improve your health and well-being this spring.Ayurveda recognizes three doshas or energies that exist in all of us: Vata, Pitta, and Kapha. Each dosha has its own unique qualities and characteristics, and everyone has a unique combination of the three. When the doshas are balanced, we...