Your Skin, Mind, and Mood Are All Feeling the Heat. Ayurveda Saw This Coming.

Seasonal Wisdom · Pitta Dosha In This Article 01 What's Happening: The Season of Fire 02 Why It's Happening: Seasonal Accumulation 03 What Will Help: The Case for Cooling Oils 04 A Note on Summer and Self-Expectation It happens every June without fail. The days get longer. The sun sits heavier. And somewhere around the third consecutive week of heat, something shifts, not just in the weather, but in you. Your patience runs shorter. Your skin feels prickly and reactive. You are sweating through the night. You snap at things that would not normally register. Your appetite goes sideways. You...