Discover the Power of Moringa: Nature's Superfood

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd Aishwarya Saindane   Moringa commonly known as drumsticks is relished as a superfood throughout the world. It is even consumed in many tribal and rural areas. In the realm of superfoods, moringa stands out as a powerhouse with a legacy that spans over 5000 years. According to Vedic scriptures and Ayurveda, moringa has long been revered for its potent properties. An ancient Ayurvedic text, Bhava Prakash, refers to moringa as "Sigru," meaning "something that moves like an arrow," indicating its swift benefits. Today, we continue to celebrate moringa's incredible properties, especially...