4 Ayurvedic Ways to Reset Your Gut After a Heavy Thanksgiving Feast
Thanksgiving is here—a time to gather around the table, share laughter with loved ones, and savor the delicious meals that bring us together. It's a day to celebrate abundance, gratitude, and the joy of sharing with family and friends. While we all love Thanksgiving - the family gatherings, the gratitude, and of course, the delicious food, the aftermath is sometimes unhealthy. Let’s face it, after indulging in those rich, hearty meals, our digestive system can feel a bit overwhelmed. Bloating, sluggishness, and discomfort are common post-feast experiences. Luckily, Ayurveda has some fantastic, natural ways to help reset your gut and...