Spring Allergies Are Everywhere. But What If Your Gut Is the Real Problem?

The sneezing, the puffy eyes, the foggy head, the skin that won't settle down, Ayurveda mapped exactly why this happens every single year. And the answer has everything to do with your gut, your digestion, and what your body has been quietly holding onto all winter. Let's be honest about what your last four months looked like. You ate what felt good when it was cold: pasta, takeout, that soup with half a baguette on the side. The gym was "on and off." Mostly off. You called blanket-and-Netflix self-care. You justified a second coffee because mornings were hard. You went...