Summer Bloating and Sluggish Digestion? Ayurveda Explains Why.

In This Article 01 The Agni Paradox in Summer 02 Why Ayurveda Saw This Coming 03 What Will Help: Triphala Plus 04 Timing and Supporting Practices 05 Working With the Season The feeling does not have a name, but you know it exactly. Not sick. Not fine. Off. Meals that would normally feel fine sit heavy. Energy drops after lunch, sometimes sharply. The gut is slower than usual, or more reactive, or both. You reach for cold drinks and feel no better. You skip a meal and feel strange. You eat and feel strange too. This is summer digestion. And...