From Iced Coffee to Soup Season: Why Your Digestion Feels Different When Fall Starts

It happens almost overnight. One week, you are leaving work in daylight, drinking something cold on the patio and calling a salad dinner. Then September arrives. The mornings are cooler. The commute is darker. Your calendar fills up again. The kids are back at school. The slow summer dinner somehow becomes a 7:30 p.m. takeout order eaten while answering emails. But there is one thing many of us forget to change: We keep eating as though it is still July. Your iced coffee is still there. So is the smoothie straight from the refrigerator. Lunch might still be a cold...