In a world filled with complex supplements and solutions, Triphala stands out as a simple yet powerful ally for your gut health. Rooted in over a thousand years of Ayurvedic wisdom, it continues to be cherished for its balancing and rejuvenating properties.

What Is Triphala?

Triphala (Sanskrit for “three fruits”) is a classic Ayurvedic herbal blend made from the dried fruits of:

• Amla (Emblica officinalis) – also known as Indian Gooseberry
  
• Bibhitaki (Terminalia bellerica)
  
• Haritaki (Terminalia chebula)
  

These fruits are combined, often in equal proportions, to create a formula celebrated for its Tridoshic Rasayana properties meaning it helps balance all three doshas (Vata, Pitta, and Kapha) and supports longevity and vitality for people of all constitutions and ages.

In foundational Ayurvedic texts like the Charaka Samhita and Sushruta Samhita, Triphala is revered as a rejuvenative tonic that promotes overall well-being.

How Does Triphala Support Gut Health?

• Natural Digestive Support: Traditionally used as a gentle laxative, Triphala promotes regular elimination and supports digestion without creating dependency.
  
• Strengthens Digestive Fire (Agni): Enhances appetite, digestion, and absorption of nutrients.
  
• Relieves Digestive Discomfort: Supports relief from occasional heartburn, indigestion, colic pain, and bloating.
  
• Rejuvenates the Gut: As a Rasayana, Triphala not only supports digestion but also promotes long-term gut health and vitality.
  
• Source of Antioxidants: Helps combat oxidative stress and supports natural cleansing.
  

Introducing Sewanti Triphala Plus

While traditional Triphala combines three fruits, our Sewanti Triphala Plus goes a step further, enhancing the formula with two additional carefully selected herbs. This modern formulation continues to honor the ancient wisdom of Ayurveda while offering extra digestive and rejuvenative support.

When Should You Use Triphala or Triphala Plus?

• When you feel heavy or sluggish after meals
  
• If you experience occasional bloating or constipation
  
• During seasonal transitions (like spring to summer) when digestion needs extra support -  beginning and ending of each season
  
• As part of a daily wellness ritual to promote longevity and vitality
  

How to Use

Sewanti’s Triphala powder or Triphala Plus capsules can be taken daily. Many people prefer taking them before bedtime with warm water to support gentle overnight cleansing and balance.

• Triphala Powder - 1-3 gms per day for adults. 1 serving = 1 gm = 1/4 teaspoon. Dissolve 1/4 tsp of Triphala powder into 1 cup of warm water and drink immediately.
• Triphala Plus Capsules- 2 Capsules on an empty stomach before bedtime with warm water.

Rediscover balance and vitality with Triphala - the time-tested Ayurvedic formula that supports your gut naturally.

Start your journey to digestive harmony today with Sewanti’s Triphala or Triphala Plus!