Top 4 Ayurvedic Oils for Hot Summer Days

Author: Vd Muskan Abedin Co- author: Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire As summer rolls in, it's the perfect time to refresh and rejuvenate your body and mind with the timeless benefits of Ayurvedic oils, known as Sneha. In Ayurveda, oils play a crucial role, particularly during the hot summer months when our skin is exposed to excessive heat. Choosing the Right Oil: Keram (Coconut Oil) vs. Thailam (Sesame Oil) Is there any difference between Keram or Thailam? Yes! Keram is an Ayurvedic herbal oil blend made with multiple herbs in a base of coconut oil, while...