Nouvelles – Sewanti

par Vaidya Muskan Abedinavr. 03, 20250 commentaires

Nettoyage de printemps, partie 2 – Renouveler, rafraîchir, recharger : routines printanières pour le bien-être

Co-auteur : Vd Sara Maid, Vd Aishwarya Saindane, Vd Ahire Bienvenue à tous dans la deuxième partie du nettoyage de printemps. Dans le blog précédent, nous vous avons présenté le nettoyage de printemps. Dans ce blog, voyons en détail comment planifier votre journée de nettoyage de printemps. Matin 5h00 – Levez-vous et brillez ! Brossez-vous et répondez à toutes vos pulsions naturelles. 5h30 – Faites votre thérapie Nasya car les gouttes nasales avec Anu Tailam sont très bénéfiques en cette saison car la plupart des infections sont dues au dosha Kapha. 5h45 – Extraction d’huile (Gandusha). Utilisez une cuillère à soupe...

par Emma Sinclairmars 28, 20250 commentaires

5 Practices & Herbs to Ease Seasonal Allergies!

As the seasons shift, spring brings longer days, blooming flowers, and warmer weather. While many welcome the season, others struggle with common allergy symptoms such as sneezing, itchy eyes, and congestion. Fortunately, Ayurveda offers centuries-old wisdom and natural remedies that can help ease these seasonal discomforts. At Sewanti, Canada's pioneer...

par Emma Sinclairmars 14, 20250 commentaires

WHY BRAHMI? - Canada's Leading Supplement

Brahmi | A Revered Herb in Ayurveda Brahmi (Bacopa Monnieri) is a revered herb in Ayurveda, valued for its connection to mental clarity and balance. Its use dates back over 3,000 years, where it was cherished by Vedic scholars and Ayurvedic practitioners for supporting cognitive function and overall wellness. Traditionally...

par Emma Sinclairmars 07, 20250 commentaires

Prepare for Spring: Ayurvedic Tips to Balance Kapha Season

Harmonizing with Spring: Ayurvedic Practices to Balance Kapha As winter’s chill gives way to the fresh bloom of spring, our bodies and minds undergo a natural transition. In Ayurveda, this period is associated with the Kapha dosha, characterized by qualities like heaviness, moisture, and coolness. To harmonize with nature and...

par rohith reddyfévr. 27, 20250 commentaires

Integrating Ayurveda into Your Yoga Practice for Mind-Body Harmony

Yoga and Ayurveda are two inseparable sciences rooted in the ancient Vedic tradition. While Yoga focuses on physical postures (asanas), breath control (pranayama), and meditation to create inner harmony, Ayurveda provides a holistic health system that includes diet, herbal remedies, and lifestyle adjustments to balance the body's energies (doshas). Together,...

par rohith reddyfévr. 21, 20250 commentaires

Amla Berry: Your Ayurvedic Superstar

Amla, or Amalaki in Sanskrit, is a small, sour fruit from the Indian gooseberry tree (Emblica officinalis), widely revered in Ayurveda. Though hard to find outside of Indian markets, Amla powder and capsules are easily accessible. Let’s explore why Amla is considered the ultimate superfruit and why it deserves a...

par rohith reddyfévr. 06, 20250 commentaires

Neem: 3 Things You Must Know – Nature’s Bitter Blessing

It may not rank the best in taste but, Neem known in India as “the wonder tree,” has been a cornerstone of Ayurvedic traditions for centuries. Renowned for its versatility and resilience, neem offers a wealth of use and has become increasingly recognized worldwide. But what exactly is neem, and...

par Vaidya Muskan Abedinjanv. 28, 20250 commentaires

Kumkumadi Saffron Face Oil: The Ayurvedic Secret to Glowing Skin

In today’s world, our skin faces constant exposure to dirt, pollution, and the harsh rays of the sun. With overflowing skincare products that promise the moon and the stars, it’s easy to feel lost in the crowd of options. But sometimes, the best solution is the one rooted in tradition....

par Vaidya Muskan Abedinjanv. 16, 20250 commentaires

The Dream Team: Saffron Meets Honey

In the vast world of wellness and nutrition, there’s always room for something that takes your daily habits from normal to magical. That’s where our brand-new Saffron Honey comes in—and trust us, it’s not your average sweet stuff. This luxurious blend combines saffron, the "golden spice of life," with the...

par rohith reddyjanv. 07, 20250 commentaires

Top 5 Ayurvedic Best-Sellers of 2024: Must-Have Products for 2025

As we welcome 2025, it’s time to hit refresh—on our calendars, our goals, and most importantly, our health. Let’s face it: making health a priority isn’t just a trend; it’s a lifestyle upgrade. At Sewanti Ayurvedic Series, we’ve been honored to journey alongside you with products that bring Ayurveda’s ancient...

par Vaidya Muskan Abedindéc. 20, 20240 commentaires

4 Ayurvedic Secrets for a Healthy Holiday Season

In Sanskrit, “utsava” means celebration, joy, and renewal—a perfect description of the holidays! This season is the best time to pause, connect, and recharge. But with endless to-do lists, gift shopping, gatherings, and indulgent treats, the season can sometimes feel more exhausting than uplifting. Thankfully, Ayurveda, the ancient Indian wellness...

par Vaidya Muskan Abedindéc. 05, 20240 commentaires

Joint Pain in Cold Weather? Here are 5 Ways to Manage it Naturally

Do you suffer from joint pain, especially as the temperature drops? Winter is a cosy season of sweaters and hot beverages but can also cause joint discomforts. Cold weather further worsens this issue, causing stiffness. In Ayurveda, this is said to happen due to the imbalance of Vata dosha. Why...

par Vaidya Muskan Abedinnov. 21, 20240 commentaires

Top 5 Ayurvedic Herbs and Oils for Radiant Skin

Ayurveda, an ancient wellness tradition, emphasizes the harmony between body, mind, and nature. It believes that natural herbs and oils, when used thoughtfully, can rejuvenate the skin and support its natural radiance. Here, we'll explore six Ayurvedic gems that are cherished for their skin-nourishing properties and can be incorporated into...

par Vaidya Muskan Abedinnov. 14, 20240 commentaires

How to Boost Immunity Naturally During Colder Months: An Ayurvedic Perspective

Do you frequently suffer from colds and coughs during winter? As temperatures drop, so do our natural defenses, making it essential to give our immune system a little extra attention. One of the best ways to do so is by incorporating herbs and Ayurvedic solutions which are known to support...

par Vaidya Muskan Abedinnov. 07, 20240 commentaires

Trikatu for Coughs and Colds: An Ayurvedic Remedy for Fast Relief

When the chilly winds of changing seasons bring with them sniffles, coughs, and colds, it's crucial to have a natural remedy that acts quickly. Trikatu emerges as a celebrated blend of three potent spices: ginger, long pepper (Pippali), and black pepper. A time-tested wellness solution in Ayurveda. What is Trikatu?...

par Vaidya Muskan Abedinoct. 31, 20240 commentaires

6 Ways to Help you Find your Calm

Stress is something many of us experience these days. Whether it's work, personal life, or just the daily hustle, stress can really take a toll on our mental and physical well-being. Luckily, Ayurveda has some cool ways to help us chill out and take care of our bodies. Let's dive...

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Nettoyage de printemps, partie 2 – Renouveler, rafraîchir, recharger : routines printanières pour le bien-être

5 Practices & Herbs to Ease Seasonal Allergies!

WHY BRAHMI? - Canada's Leading Supplement

Prepare for Spring: Ayurvedic Tips to Balance Kapha Season

Integrating Ayurveda into Your Yoga Practice for Mind-Body Harmony

Amla Berry: Your Ayurvedic Superstar

Neem: 3 Things You Must Know – Nature’s Bitter Blessing

Kumkumadi Saffron Face Oil: The Ayurvedic Secret to Glowing Skin

The Dream Team: Saffron Meets Honey

Top 5 Ayurvedic Best-Sellers of 2024: Must-Have Products for 2025

4 Ayurvedic Secrets for a Healthy Holiday Season

Joint Pain in Cold Weather? Here are 5 Ways to Manage it Naturally

Top 5 Ayurvedic Herbs and Oils for Radiant Skin

How to Boost Immunity Naturally During Colder Months: An Ayurvedic Perspective

Trikatu for Coughs and Colds: An Ayurvedic Remedy for Fast Relief

6 Ways to Help you Find your Calm

Panier

Panier

Nettoyage de printemps, partie 2 – Renouveler, rafraîchir, recharger : routines printanières pour le bien-être

5 Practices & Herbs to Ease Seasonal Allergies!

WHY BRAHMI? - Canada's Leading Supplement

Prepare for Spring: Ayurvedic Tips to Balance Kapha Season

Integrating Ayurveda into Your Yoga Practice for Mind-Body Harmony

Amla Berry: Your Ayurvedic Superstar

Neem: 3 Things You Must Know – Nature’s Bitter Blessing

Kumkumadi Saffron Face Oil: The Ayurvedic Secret to Glowing Skin

The Dream Team: Saffron Meets Honey

Top 5 Ayurvedic Best-Sellers of 2024: Must-Have Products for 2025

4 Ayurvedic Secrets for a Healthy Holiday Season

Joint Pain in Cold Weather? Here are 5 Ways to Manage it Naturally

Top 5 Ayurvedic Herbs and Oils for Radiant Skin

How to Boost Immunity Naturally During Colder Months: An Ayurvedic Perspective

Trikatu for Coughs and Colds: An Ayurvedic Remedy for Fast Relief

6 Ways to Help you Find your Calm

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