News – Page 3 – Sewanti

by Vaidya Muskan AbedinSep 26, 20240 comments

5 Myths and Facts about Ashwagandha

Discover the secrets of Ashwagandha, the Ayurvedic wonder herb that has captured the spotlight with its remarkable uses. Known as the "Indian Ginseng," this powerful adaptogenic herb has been celebrated in Ayurveda for centuries. As its popularity soars, it's essential to debunk the myths and uncover the real deal benefits of this ancient treasure. Myth 1: Ashwagandha is Only for the Elderly Fact 1: Ashwagandha Benefits All Age Groups Ashwagandha is not just for the elderly. It's an adaptogen that helps manage stress for people of all ages, including students, professionals, and athletes. It supports clarity, focus, and endurance, making...

by Vaidya Muskan AbedinSep 26, 20240 comments

5 Myths and Facts about Ashwagandha

by rohith reddySep 20, 20240 comments

Fall Cleanse Essentials: How to Detox and Renew for Autumn

Ready to take your fall cleanse to the next level? Last time, we shared 6 Signs you need a Fall Cleanse. This time, dive into vital Ayurvedic herbs, oils, and practices tailored to your dosha type, to bring harmony to your fall detox routine. In Ayurveda, a cleanse goes beyond...

by Vaidya Muskan AbedinSep 11, 20241 comment

Feeling off? Here are 6 Signs you need a Fall Cleanse

As the vibrant energy of summer fades and the crisp air of fall settles in, our bodies naturally shift with the changing seasons. Just as we swap out our wardrobes and adjust our routines, our internal systems require a reset to align with the new rhythms of autumn. This is...

by Vaidya Muskan AbedinSep 06, 20240 comments

Discover your Perfect Plate: Eating Right for Your Dosha Type

In Ayurveda, maintaining balance in your body and mind is key to overall health and well-being. This balance is achieved by harmonizing the three doshas—Vata, Pitta, and Kapha—that govern our physical and mental characteristics. Each dosha has unique dietary needs, and aligning your meals with these can help you achieve...

by rohith reddyAug 27, 20240 comments

Back to School Essentials: 4 Tips to Keep Your Family Healthy and Balanced

Author: Vd. Muskan Abedin As the school bells begin to chime and children gear up to trade summer adventures for classroom learning, all parents know that there's more to getting ready for school than just new supplies. Ensuring your household’s health and well-being during this transition is just as important...

by Vaidya Muskan AbedinAug 22, 20240 comments

Ayurvedic Secrets to Restoring Hormonal Balance

Hormones are like the body's personal messaging system, overseeing a wide range of processes such as metabolism, mood, and reproductive health and these chemical messengers are vital for maintaining our bodily functions. Women often find themselves navigating the complex realm of hormone balance. Hormonal imbalances can impact everything from mood...

by rohith reddyAug 16, 20241 comment

The Growing Buzz around Mucuna: What makes this Ancient Herb so Special?

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd. Aishwarya Saindane In Ayurvedic herbs, Kapikacchu (Mucuna Pruriens) stands out with its rich history and diverse traditional uses. For centuries, this herb has been celebrated for its ability to promote overall well-being and balance the body's energies, especially the Vata dosha....

by rohith reddyAug 09, 20240 comments

5 Reasons Why Avipattikar is your BFF during the Hot Summer Days

Author: Vd. Muskan Abedin Co-author: Vd.Sara Maid, Vd. Aishwarya Saindane As the temperature rises, many of us struggle with bothersome digestive issues like heartburn and acidity, especially if we fall under the Pitta prakruti category. Fear not, for Ayurveda brings you a natural solution to these discomforts: Avipattikar Churna. This...

by rohith reddyAug 02, 20240 comments

6 Ayurvedic Practices for a Gentle Menopause Transition

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire A woman's body goes through various phases and life cycles during her lifetime. Menopause is a beautiful and a normal physiological phenomenon in women's lives due to the aging process. It is not a disease, but...

by rohith reddyAug 01, 20240 comments

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Fraser Health recently issued a public health warning about potential risks associated with some Ayurvedic medicines and opium-containing products, highlighting concerns about possible contamination with heavy metals. This warning followed two recent cases of lead poisoning potentially linked to these products. However, no specific Ayurvedic products nor brands were identified...

by rohith reddyJul 25, 20242 comments

Discover the Power of Moringa: Nature's Superfood

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd Aishwarya Saindane Moringa commonly known as drumsticks is relished as a superfood throughout the world. It is even consumed in many tribal and rural areas. In the realm of superfoods, moringa stands out as a powerhouse with a legacy that...

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by rohith reddyJul 17, 20240 comments

Top 4 Ayurvedic Oils for Hot Summer Days

Author: Vd Muskan Abedin Co- author: Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire As summer rolls in, it's the perfect time to refresh and rejuvenate your body and mind with the timeless benefits of Ayurvedic oils, known as Sneha. In Ayurveda, oils play a crucial role, particularly during...

by rohith reddyJul 12, 20240 comments

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd Aishwarya Saindane As summers get hotter, it's crucial to prioritize self-care to keep both your mind and body in top shape. Ayurveda offers ritucharya, tailored regimens for each season, focusing on adjusting your diet and exercise routine to match the dominant...

by Vaidya Muskan AbedinJun 26, 20242 comments

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Co-author: Vd. Sara Maid, Vd Aishwarya Saindane, Vd. Tejas Ahire. In the summer, as the sun becomes more intense, there is an increased risk of Pitta imbalances within our bodies. This article delves into the practical Ayurvedic approaches to cooling, calming, and rebalancing Pitta during the summer months. Explore these methods...

by Vaidya Muskan AbedinJun 21, 20240 comments

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Co-author : Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire As we gracefully age, it's natural to experience discomfort in our muscles and joints. This can be caused by a variety of factors, like wear and tear, reduced physical activity, and changes in our body composition. But fear not!...

by Vaidya Muskan AbedinJun 20, 20240 comments

Deep Connection between Ayurveda and Yoga

Ayurveda and yoga, both rooted in the ancient Vedic tradition, share the common goal of unifying the mind, body, and spirit for optimal health. While yoga is often viewed as a form of physical exercise, its true purpose extends beyond the physical to create balance in the mind and emotions....

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5 Myths and Facts about Ashwagandha

5 Myths and Facts about Ashwagandha

Fall Cleanse Essentials: How to Detox and Renew for Autumn

Feeling off? Here are 6 Signs you need a Fall Cleanse

Discover your Perfect Plate: Eating Right for Your Dosha Type

Back to School Essentials: 4 Tips to Keep Your Family Healthy and Balanced

Ayurvedic Secrets to Restoring Hormonal Balance

The Growing Buzz around Mucuna: What makes this Ancient Herb so Special?

5 Reasons Why Avipattikar is your BFF during the Hot Summer Days

6 Ayurvedic Practices for a Gentle Menopause Transition

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Discover the Power of Moringa: Nature's Superfood

Top 4 Ayurvedic Oils for Hot Summer Days

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Deep Connection between Ayurveda and Yoga

Shopping Cart

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5 Myths and Facts about Ashwagandha

5 Myths and Facts about Ashwagandha

Fall Cleanse Essentials: How to Detox and Renew for Autumn

Feeling off? Here are 6 Signs you need a Fall Cleanse

Discover your Perfect Plate: Eating Right for Your Dosha Type

Back to School Essentials: 4 Tips to Keep Your Family Healthy and Balanced

Ayurvedic Secrets to Restoring Hormonal Balance

The Growing Buzz around Mucuna: What makes this Ancient Herb so Special?

5 Reasons Why Avipattikar is your BFF during the Hot Summer Days

6 Ayurvedic Practices for a Gentle Menopause Transition

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Discover the Power of Moringa: Nature's Superfood

Top 4 Ayurvedic Oils for Hot Summer Days

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Deep Connection between Ayurveda and Yoga

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