Ayurveda's Guide to the Best and Worst Drinks

Author: Vd.Muskan Abedin, Vd Sara Maid, Vd Aishwarya Saindane, Vd Tejas Ahire   In a world saturated with beverage options, it's easy to overlook the impact they have on our well-being. Ayurveda focuses a lot on what should go inside our body for the prevention of diseases as well as maintaining a healthy well-being. From calming herbal infusions to sugary indulgences, let's explore Ayurveda's perspective on the best and worst drinks for our health. Best Drinks in Ayurveda Worst Drinks in Ayurveda Warm Water (Ushna Jalapana) Ayurveda considers warm water as a powerful elixir for digestion and detoxification. Drinking warm water,...