News – Page 2 – Sewanti

by rohith reddyAug 02, 20240 comments

6 Ayurvedic Practices for a Gentle Menopause Transition

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire A woman's body goes through various phases and life cycles during her lifetime. Menopause is a beautiful and a normal physiological phenomenon in women's lives due to the aging process. It is not a disease, but just a transition phase. In Ayurveda, menopause is known as raja nivrutti. The decrease in menstruation is observed due to the natural process of biological decline due to aging. The pitta dosha is decreasing, and vata dosha is predominant at this age. Therefore a state of depleted kapha dosha, moderate...

by rohith reddyAug 02, 20240 comments

6 Ayurvedic Practices for a Gentle Menopause Transition

by rohith reddyAug 01, 20240 comments

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Fraser Health recently issued a public health warning about potential risks associated with some Ayurvedic medicines and opium-containing products, highlighting concerns about possible contamination with heavy metals. This warning followed two recent cases of lead poisoning potentially linked to these products. However, no specific Ayurvedic products nor brands were identified...

by rohith reddyJul 25, 20242 comments

Discover the Power of Moringa: Nature's Superfood

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd Aishwarya Saindane Moringa commonly known as drumsticks is relished as a superfood throughout the world. It is even consumed in many tribal and rural areas. In the realm of superfoods, moringa stands out as a powerhouse with a legacy that...

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by rohith reddyJul 17, 20240 comments

Top 4 Ayurvedic Oils for Hot Summer Days

Author: Vd Muskan Abedin Co- author: Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire As summer rolls in, it's the perfect time to refresh and rejuvenate your body and mind with the timeless benefits of Ayurvedic oils, known as Sneha. In Ayurveda, oils play a crucial role, particularly during...

by rohith reddyJul 12, 20240 comments

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Author: Vd. Muskan Abedin Co-author: Vd. Sara Maid, Vd Aishwarya Saindane As summers get hotter, it's crucial to prioritize self-care to keep both your mind and body in top shape. Ayurveda offers ritucharya, tailored regimens for each season, focusing on adjusting your diet and exercise routine to match the dominant...

by Vaidya Muskan AbedinJun 26, 20242 comments

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Co-author: Vd. Sara Maid, Vd Aishwarya Saindane, Vd. Tejas Ahire. In the summer, as the sun becomes more intense, there is an increased risk of Pitta imbalances within our bodies. This article delves into the practical Ayurvedic approaches to cooling, calming, and rebalancing Pitta during the summer months. Explore these methods...

by Vaidya Muskan AbedinJun 21, 20240 comments

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Co-author : Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire As we gracefully age, it's natural to experience discomfort in our muscles and joints. This can be caused by a variety of factors, like wear and tear, reduced physical activity, and changes in our body composition. But fear not!...

by Vaidya Muskan AbedinJun 20, 20240 comments

Deep Connection between Ayurveda and Yoga

Ayurveda and yoga, both rooted in the ancient Vedic tradition, share the common goal of unifying the mind, body, and spirit for optimal health. While yoga is often viewed as a form of physical exercise, its true purpose extends beyond the physical to create balance in the mind and emotions....

by Vaidya Muskan AbedinJun 13, 20240 comments

Ayurvedic Self-Care Tips for Super Dads

Co-author: Vd. Sara Maid, Vd. Tejas Ahire, Vd. Aishwarya Saindane. Happy Father’s day to all super dads! As a gift, Sewanti is offering 15% off for a limited-time only. Being a parent comes with immense responsibilities, making it essential to always prioritize your health and well-being. Today, we will...

antioxidant sunflower oil

by Vaidya Muskan AbedinJun 06, 20240 comments

Discover 4 Wonders of Sunflower Oil

Co-author - Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire We’re excited to introduce the latest addition to our product line—Ayurvedic Sunflower Oil! This versatile carrier oil boasts a light, non-greasy texture, making it perfect for enhancing the absorption of our herbal Ayurvedic infusions. In this section, we’ll...

ayurveda digestion dosha kapha pitta

by Vaidya Muskan AbedinMay 31, 20240 comments

You are What you Eat: 8 Ayurvedic Rules for a Balanced Diet

Co-author - Vd. Sara Maid, Vd. Aishwarya Saindane, Vd. Tejas Ahire In today’s busy world, prioritizing self-care and maintaining healthy dietary habits can be tough. This impacts not only your digestion but also gives rise to various bodily imbalances. Central to Ayurvedic philosophy is the notion that digestion serves...

ayurveda dosha kapha pitta

by Vaidya Muskan AbedinMay 16, 20240 comments

Understanding the Three Doshas- Are you a Vata, Pitta or Kapha?

Author: VD Muskan Abedin Co-author:Vd Sara Maid, Vd Tejas Ahire, Vd Aishwarya Saindane A basic concept in Ayurveda are the three doshas namely, Vata, Pitta, and Kapha. In the holistic system of Ayurveda, the concept of doshas forms the cornerstone of understanding health and well-being. Derived from the Sanskrit...

by Vaidya Muskan AbedinMay 14, 20241 comment

Ayurveda's Guide to the Best and Worst Drinks

Author: Vd.Muskan Abedin, Vd Sara Maid, Vd Aishwarya Saindane, Vd Tejas Ahire In a world saturated with beverage options, it's easy to overlook the impact they have on our well-being. Ayurveda focuses a lot on what should go inside our body for the prevention of diseases as well as maintaining...

by Vaidya Muskan AbedinMay 07, 20240 comments

Ayurveda for Mothers-To-Be

Authors: Vd Muskan Abedin, Vd Sara Maid, Vd Tejas Ahire, Vd Aishwarya Saindane Mother’s Day is just around the corner. As you embark on the wondrous motherhood journey, let Ayurveda be your gentle companion, guiding you to nurture your well-being and cherish every moment of this miraculous time. Understanding...

by Vaidya Muskan AbedinMay 02, 20240 comments

Say Goodbye to Spring Allergies: Ayurvedic Remedies for a Blissful Spring

Co author – Vd Sara Maid, Vd Tejas Ahire , Vd Aishwarya SaindaneAs the seasons change, many of us appreciate Spring’s longer days, blooming flowers, and warmer weather. However, for some, the spring also brings the dreaded symptoms of seasonal allergies. Sneezing, itchy eyes, congestion – these are just a...

by Vaidya Muskan AbedinApr 10, 20240 comments

Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

Co Author : Vd Sara Maid, Vd Aishwarya Saindane, Vd Ahire Welcome back everyone to part 2 of the spring cleanse. In the previous blog, we have introduced you to spring cleanse. In this blog let's see in detail how you can plan your day for spring cleanse. Morning ...

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6 Ayurvedic Practices for a Gentle Menopause Transition

6 Ayurvedic Practices for a Gentle Menopause Transition

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Discover the Power of Moringa: Nature's Superfood

Top 4 Ayurvedic Oils for Hot Summer Days

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Deep Connection between Ayurveda and Yoga

Ayurvedic Self-Care Tips for Super Dads

Discover 4 Wonders of Sunflower Oil

You are What you Eat: 8 Ayurvedic Rules for a Balanced Diet

Understanding the Three Doshas- Are you a Vata, Pitta or Kapha?

Ayurveda's Guide to the Best and Worst Drinks

Ayurveda for Mothers-To-Be

Say Goodbye to Spring Allergies: Ayurvedic Remedies for a Blissful Spring

Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

Shopping Cart

Shopping Cart

6 Ayurvedic Practices for a Gentle Menopause Transition

6 Ayurvedic Practices for a Gentle Menopause Transition

Our Views on Fraser Health’s Public Health Warning on Ayurvedic Medicine

Discover the Power of Moringa: Nature's Superfood

Top 4 Ayurvedic Oils for Hot Summer Days

7 Ayurvedic Tips to Stay Healthy and Energized During Your Summer Adventures

Balancing pitta: 8 Ayurvedic Ways to Manage Summer Imbalances

Unlocking the Secrets of Mahanarayana Oil: Ayurveda's Answer to Muscles and Joints

Deep Connection between Ayurveda and Yoga

Ayurvedic Self-Care Tips for Super Dads

Discover 4 Wonders of Sunflower Oil

You are What you Eat: 8 Ayurvedic Rules for a Balanced Diet

Understanding the Three Doshas- Are you a Vata, Pitta or Kapha?

Ayurveda's Guide to the Best and Worst Drinks

Ayurveda for Mothers-To-Be

Say Goodbye to Spring Allergies: Ayurvedic Remedies for a Blissful Spring

Spring cleanse part 2- Renew, Refresh, Recharge: Springtime Routines for Wellbeing

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